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September 2018
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Wednesday, September 19, 2018

Nordic Walking Pop Up in the Park

06:30 PM - 08:30 PM

River Park picnic shelter
101 83rd Ave. N.
Brooklyn Park, MN , 55443

763-493-8333


For walkers of all ages and levels of fitness and for the curious and the skeptical.

This introduction to Nordic walking is for you!

Learn about the long list of benefits followed by instruction in basic Nordic walking technique. With poles in hand, you will experience improved posture and balance, increased activation of your upper body and the relaxed rhythm of the Nordic walk.

What to wear and equipment

Wear comfortable walking shoes and dress for the weather. We will be outdoors. Bring your own poles. If you need poles, contact us in advance. We only have 30 sets of poles available.

Email Pat Busch

Cost

Free

 

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